Monday, May 11, 2015

Silymarin Milk Thistle Extract Liver Support Review

What is Milk Thistle?

Milk Thistle is an herbal supplement that detoxifies and protects vital liver functions and more. Milk thistle extract is used to maintain liver health and to protect the liver from the effects of toxins such as alcohol, a polluted environment or workplace, and a host of liver related diseases.

Milk thistle has been used for over 2,000 years as a natural treatment for liver disorders. The plant is known in scientific circles as the Silybum marianum (L.) Gaertner (syn. Cardous marianus), but it is more commonly known as “milk thistle,” “St. Mary Thistle,” “Holy Thistle” and “Lady’s Thistle.”

Milk thistle gets its name from the milky white fluid that comes from the plant’s leaves when they are crushed. It is native to southern Europe, southern Russia, Asia Minor, and North Africa, and has also been naturalized to North and South America.

Milk thistle seeds contain a bioflavonoid complex known as silymarin. Silymarin, which is the active ingredient in milk thistle, is simply the purified extract of the fruits (seeds) of the milk thistle plant. It is responsible for the main medical benefits of the milk thistle plant.

About the Product

  • Sold by Critical Nutrition on Amazon
  • Herbal - No Artificial Flavors or Sweetener, No preservatives, No sugar, No starch, No Milk, NO GLUTEN, No Wheat, No Yeast, No Fish, Sodium Free
  • Pure - Registered with the FDA, Strict GMP Quality Standards, Each Batch Has a Certificate of Analysis so you know you're getting what the label says.
  • Safe - All natural herbal ingredient to support liver function with no side effects.
  • Guaranteed - Silymarin Milk Thistle works or your money back!
  • Fast - Delivers fast and long lasting results.
  • 90 capsules in bottle
  • Dosage - Take 1 capsule once or twice daily, preferably with meals


I have been on a journey of weight loss and healthy diet lifestyle since last year ever since I found my sugar levels and cholesterol were on border line high during medical check up. I started working out at nearby gym and made changes changes to my diet to incorporate for healthy food items. I was advised by my personal trainer to take Milk Thistle supplement to help detoxify my liver, this would aid my goal of weight loss as the liver needs to function properly to help process the junk (fat/sugar) in body. I took 1 capsule daily for two months while continuing with healthy diet plan (no fat, less carbs). I do not recommend taking any type of supplement continuously for longer duration, I normally stop after 2-3 months. Let the body come back to normal state so that it does not too used to the supplement. I also drink occasionally so taking this helps me keep my liver functioning properly.

You can purchase Silymarin Milk Thistle Extract Liver Support on Amazon here.

I received this product in exchange for my honest review. Regardless, I only recommend products that I use personally and believe will be good for my readers. The opinions expressed above are 100% my own.